Training Log Archive: ClaraIn the 7 days ending Sep 23, 2018:
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Sunday Sep 23, 2018 #
Orienteering 15:00 [3]
Ran the first 2 of Nathan's sprint exercises after controls had come in. Very slow nursing the hammy, and wasn't really switched on. But glad I went out to kind of kick my brain into gear for sprint O!
Saturday Sep 22, 2018 #
Running 13:00 [3] 2.22 km (5:51 / km)
Could feel my hammy, but not actually sore :)
Riding 1:10:00 [3]
Riding with the sun on my arms and a smile on my face!
Thursday Sep 20, 2018 #
Swimming 30:00 [3] 1.0 km (30:00 / km)
Oh this was a slog.
Wednesday Sep 19, 2018 #
Running 10:20 [3]
Not very successful. Jog around the block. Felt ok for the start, but hammy got a bit niggly.
Operation Retrieve My Coat From Nicholson St was, however, successful. I don't think it even smells like electrical smoke.
Operation Retrieve My Coat From Nicholson St was, however, successful. I don't think it even smells like electrical smoke.