Training Log Archive: Clara

Pretty much stepped off the bus and on to the tennis court. The Suttontown Crows were a few players down, so had to ship in from Melbourne. I was a little (very) rusty to start with, and not sure I'd be able to get any serves in, but didn't disgrace myself. Probably wouldn't have impressed my old coach though. Improved as the arvo went on after losing my singles 0-6, I lost my first doubles in a tiebreak and won the last doubles 6-1. Bit sore the next day.

C • Carn the Crows! 2

Had planned to jog, but then a colleague suggested swimming instead (#adaptordie in the heat). Feeling better than on Sunday. Maybe my haircut is more aerodynamic.

Usual jog, with a 5min tempo in the middle (at 5:16min/km pace) to see how it felt. Was ok. Hammy maybe a little better? Seemed to notice it less.