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Training Log Archive: Clara

In the 7 days ending Apr 18, 2021:

activity # timemileskm+m
  Running4 2:08:12 11.33 18.23
  Yoga1 5:00
  Total5 2:13:12 11.33 18.23

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Sunday Apr 18, 2021 #

Running 50:44 [3] 7.92 km (6:24 / km)

Pre-"work" run out to the Entrance. Bit sandy and slow after crossing the bridge to the beach. Then even slower coming back along the beach. Couldn't seem to find any hard sand!

Hadn't left myself quite enough time so had to hurry a bit.

Saturday Apr 17, 2021 #

Running 25:50 [3] 4.73 km (5:28 / km)

Post-work run in Lakes Entrance. Went up the hill for the view - left it a little bit late for sunset but caught the last of the evening light looking west. Was a bit dark coming back down. Pushing fairly hard to try and make it back in time for dinner (while still taking a few photos).

Friday Apr 16, 2021 #

Yoga 5:00 [1]

Wednesday Apr 14, 2021 #

Running 33:38 [3] 5.58 km (6:02 / km)

Evening jog with Jayne. Out of the house tonight :)

Off to see the myo tomorrow as my right hammy isn't quite right.

Tuesday Apr 13, 2021 #

Running (stairs) 18:00 [3]

Just generally getting in the way at home. Actually, I was quite helpful and took things upstairs for my housemates.

Didn't have time to count floors.

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