Training Log Archive: Gunnberg◪In the 28 days ending Feb 28, 2011:
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Sunday Feb 27, 2011 #
XC-skiing 1:37:00 [2]
Friday Feb 25, 2011 #
Note
Thursday Feb 24, 2011 #
Note
Wednesday Feb 23, 2011 #
Handball 1:15:00 [1]
Tuesday Feb 22, 2011 #
Handball 1:30:00 [3]
Wednesday Feb 16, 2011 #
Running warm up/down 35:00 [1]
shoes: adidas adiPRENE
Handball 1:00:00 [4]
20-22
:D
Tuesday Feb 15, 2011 #
Svømming 51:00 [1]
Handball 1:30:00 [3]
Strenght 15:00 [3]
Monday Feb 14, 2011 #
Stretching 10:00 [3]
Running warm up/down 20:00 [1]
Running intervals 25:00 [4]
ahr:158 max:181
Sunday Feb 13, 2011 #
Running warm up/down 15:00 [1]
Spenst 15:00 [3]
Strenght 50:00 [3]
Thursday Feb 10, 2011 #
Cycling warm up/down 30:00 [1]
Strenght 55:00 [3]
Stretching warm up/down 20:00 [0]
Wednesday Feb 9, 2011 #
Handball (Kamp) 1:00:00 [4]
32 - 22
:D digg me nok en seier! :D
Handball warm up/down 45:00 [2]
Tuesday Feb 8, 2011 #
Handball 1:30:00 [3]
Monday Feb 7, 2011 #
Running warm up/down 17:00 [1]
Running intervals 25:00 [4]
ahr:164 max:176
4x4 min intervall me Marianne! Digg! :D
Strenght 30:00 [3]
Wednesday Feb 2, 2011 #
Running warm up/down 15:00 [1]
Strenght 1:00:00 [3]
Tuesday Feb 1, 2011 #
Handball 1:30:00 [3]
Strenght 45:00 [4]