Training Log Archive: ErikIn the 1 days ending Mar 21, 2021:
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Sunday Mar 21, 2021 #
10 AM
Orienteering-easy long 1:37:14 12.07 km (8:04 / km) +458m 6:46 / km
ahr:139 max:159 shoes: Inov X-Talon 230
Nice and slow together with 4 guys in one of the most beautiful forest of Gothenburg. Maybe half of the course I was just following and checking but that was s planed as allowed for such a training.
