Training Log Archive: ErikIn the 1 days ending Mar 23, 2021:
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Tuesday Mar 23, 2021 #
4 PM
Running-normal (Fartlek) 58:30 13.62 km (4:18 / km) +59m 4:12 / km
ahr:144 max:168 shoes: Saucony Ride Iso 2 - 1
7 x (3' / 1')
The plan was to do 8 and maybe a little bit faster, but my left hamstring was not good. I will see how it is tomorrow
The plan was to do 8 and maybe a little bit faster, but my left hamstring was not good. I will see how it is tomorrow