Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Erik

In the 1 days ending Apr 4:

activity # timemileskm+m
  Running1 1:30:38 11.51(7:52) 18.53(4:53) 303
  Total1 1:30:38 11.51(7:52) 18.53(4:53) 303

«»
1:30
0:00
» now
Su

Sunday Apr 4 #

8 AM

Running 1:30:38 intensity: (13:29 @1) + (1:13:36 @2) + (3:33 @3) 18.53 km (4:53 / km) +303m 4:31 / km
ahr:137 max:159

« Earlier | Later »