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Training Log Archive: Erik

In the 1 days ending May 29:

activity # timemileskm+m
  roller skiikng1 1:21:37
  Total1 1:21:37

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1:21
0:00
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Sa

Saturday May 29 #

8 AM

roller skiikng 1:21:37 intensity: (1:08 @1) + (33:13 @2) + (46:25 @3) + (51 @4)
ahr:153 max:168 (injured) shoes: Elpex Skiroller

22km
Biking, Crosstrainer and running does not work, so then it is roller skiing ...
It was a long time since I did it last time and the memories were not as good as it was today. Great weather, great company and a lot of fun actually

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