Training Log Archive: Uncle JiMIn the 10 days ending Jul 18, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Sunday Jul 16, 2017 #
4 PM
WALK 15:00 [0] 1.41 km (10:38 / km) +23m 9:50 / km
shoes: Black Pegasus 32
Saturday Jul 15, 2017 #
2 PM
RUN 25:52 [3] 4.83 km (5:21 / km) +25m 5:13 / km
shoes: Black Pegasus 32
Thursday Jul 13, 2017 #
10 AM
ORIENTEERING ◪ 46:18 [3] 5.3 km (8:44 / km) +62m 8:15 / km
shoes: Pink Bolds
Tuesday Jul 11, 2017 #
7 AM
RUN 20:09 [3] 3.64 km (5:32 / km) +47m 5:12 / km
shoes: Black Pegasus 32
Sunday Jul 9, 2017 #
Event: Fin5 and JWOC
10 AM
WALK 32:28 [3] 2.23 km (14:32 / km) +12m 14:09 / km
shoes: Black Pegasus 32