Training Log Archive: Uncle JiMIn the 7 days ending May 15, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
RUN 5:20 [3] 1.06 km (5:02 / km)
shoes: Pegasus 27
RUN race 11:43 [5] 3.18 km (3:41 / km)
shoes: Lunar Racer
MTB 1:40:06 33.14 km (3:01 / km) +260m 2:54 / km
ahr:118 max:146 shoes: Shimano M123