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Training Log Archive: abiperk

In the 1 days ending Jul 11, 2020:

activity # timemileskm+ft
  Trail Run1 56:23 5.42(10:24) 8.72(6:28) 491
  Total1 56:23 5.42(10:24) 8.72(6:28) 491

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Sa

Saturday Jul 11, 2020 #

8 AM

Trail Run 56:23 [3] 5.42 mi (10:24 / mi) +491ft 9:35 / mi
ahr:134 max:182 shoes: La Sportiva Bushido

I took the stroller for most of this one, and Z's bike for a few shorts spurts. Some meltdown mitigation at the bottom of the climb out of the park.
C • teammates 2

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