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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: abiperk

In the 1 days ending Mar 18, 2021:

activity # timemileskm+ft
  Bike - Roads1 1:20:47
  Total1 1:20:47

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1:20
0:00
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Th

Thursday Mar 18, 2021 #

1 PM

Bike - Roads 1:20:47 intensity: (1:04 @1) + (1:15:35 @2) + (1:39 @3) + (2:29 @4)
ahr:130 max:162

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