Training Log Archive: abiperk
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +ft | | | |
| | Trekking | 110 | 148:25:49 | 404.39 | | 650.8 | | 23995 | | | | |
| | Bike - Roads | 68 | 68:31:15 | 770.84 | | 1240.55 | | 13870 | | | | |
| | Road Run | 64 | 50:59:11 | 292.32 | (10:28) | 470.44 | (6:30) | 5209 | | | | |
| | Strength | 65 | 46:05:09 | 0.25 | | 0.4 | | | | | | |
| | Adventure Racing | 1 | 27:18:25 | 137.57 | (11:55) | 221.4 | (7:24) | 16859 | | | | |
| | Trail Run | 17 | 15:20:13 | 76.2 | (12:05) | 122.63 | (7:30) | 5694 | | | | |
| | Scouting - Trek | 4 | 10:20:04 | 23.12 | (26:49) | 37.21 | (16:40) | 2355 | | | | |
| | Orienteering | 10 | 9:17:02 | 26.87 | (20:44) | 43.24 | (12:53) | 1897 | | | | |
| | Kayak Erg | 12 | 6:35:00 | 21.0 | | 33.8 | | 61 | | | | |
| | Scouting - Paddle | 1 | 4:27:45 | | | | | | | | | |
| | Stretching | 9 | 3:20:00 | | | | | | | | | |
| | Yowsa!! | 3 | 2:00:00 | | | | | | | | | |
| | Bike - Trails | 1 | 1:38:24 | 15.78 | (9.6/h) | 25.4 | (15.5/h) | 1205 | | | | |
| | Body Work | 3 | 3 | | | | | | | | | |
| | Total | 347 | 394:18:20 | 1768.33 | | 2845.85 | | 71144 | | | | |
| | [1-5] | 345 | 394:18:17 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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