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Training Log Archive: abiperk

In the 7 days ending Dec 20, 2015:

activity # timemileskm+ft
  Trekking4 4:56:30 19.6(15:08) 31.54(9:24) 326
  Road Run2 1:31:52 10.0(9:11) 16.09(5:43) 354
  Yoga2 1:15:00
  Bike - Roads1 45:00 12.8(17.1/h) 20.6(27.5/h)
  Total9 8:28:22 42.4 68.24 680

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MoTuWeThFrSaSu

Sunday Dec 20, 2015 #

10 AM

Trekking 36:00 [2] 2.7 mi (13:20 / mi)

Power walk to Symphony Hall for the Boston Pops kids Christmas matinee with B's family, all dressed up, Z in the stroller.
4 PM

Trekking 44:30 [2] 3.0 mi (14:50 / mi)

Back to the hotel after lunch at a loud Patriots-loving bar next to Fenway.

Saturday Dec 19, 2015 #

9 AM

Trekking 1:50:00 [2] 6.5 mi (16:55 / mi)

From our hotel to Boston Children's Museum, Z in the stroller. Took the T back.

Friday Dec 18, 2015 #

8 AM

Road Run 55:00 [3] 6.0 mi (9:10 / mi) +354ft 8:41 / mi
shoes: Salomon 3D Pro #2 - Green/Purp

Forbidden Drive with Sarah.
1 PM

Trekking 1:46:00 [2] 7.4 mi (14:19 / mi) +326ft 13:45 / mi
shoes: Salomon 3D Pro #2 - Green/Purp

To GA to meet B&Z, 10-15 pounds in pack. Stopped on the way to pick up a bag of clementines for our drive to Boston tonight.

Thursday Dec 17, 2015 #

5 AM

Bike - Roads (Trainer) 45:00 [2] 12.8 mi (17.1 mph)

8 PM

Yoga 45:00 [2]

Tuesday Dec 15, 2015 #

1 PM

Yoga 30:00 [2]

7 PM

Road Run (Treadmill) 36:52 [3] 4.0 mi (9:13 / mi)
shoes: Brooks Ravenna

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