Training Log Archive: abiperkIn the 7 days ending Dec 4, 2016:
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Friday Dec 2, 2016 #
10 AM
Scouting - Trek 1:07:21 [3] 3.83 mi (17:35 / mi) +696ft 15:00 / mi
shoes: Salomon XA Pro - Purple
Checking on a few of the more public CPs. All still in place - my faith in humanity restored!
Thursday Dec 1, 2016 #
2 PM
Scouting - Trek 1:15:56 [3] 2.76 mi (27:31 / mi) +446ft 23:52 / mi
shoes: Salomon XA Pro - Purple
Final bit of setting, this time with my dad, who wanted to check out some of the course.
100 CP's later...
100 CP's later...
Wednesday Nov 30, 2016 #
7 AM
Scouting - Trek 1:41:26 [3] 4.33 mi (23:26 / mi) +615ft 20:39 / mi
Course setting.
Scouting - Trek 1:16:39 [3] 4.38 mi (17:30 / mi) +528ft 15:42 / mi
Ditto.
Tuesday Nov 29, 2016 #
8 AM
Scouting - Trek (Two Rivers) 59:33 [3] 3.19 mi (18:40 / mi) +361ft 16:52 / mi
shoes: Salomon XA Pro - Purple
Course setting. Wet and soggy morning - good thing the rain is here today and tomorrow instead of Saturday!
Monday Nov 28, 2016 #
1 PM
Scouting - Bike 2:30:20 [3] 9.49 mi (15:50 / mi) +1122ft 14:15 / mi
shoes: Salsa 29er
Course setting
Scouting - Trek 12:52 [3] 0.68 mi (18:56 / mi) +172ft 15:16 / mi
Course setting