Training Log Archive: abiperkIn the 7 days ending Nov 5, 2018:
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Sunday Nov 4, 2018 #
10 AM
Trekking 46:15 [3] 2.58 mi (17:56 / mi) +253ft 16:24 / mi
shoes: Salomon Speedcross
Road was out to M11, our staffed CP for day 2. Jogged the first mile, and then connected with Kate Matthews and walked the rest of the way with her.
Trail Run 27:33 [3] 2.53 mi (10:53 / mi) +33ft 10:45 / mi
shoes: Salomon Speedcross
Jogged back to the car to pick up post-race pizza
Saturday Nov 3, 2018 #
Event: The Stockville
Trekking 2:30:00 [2] 5.0 mi (30:00 / mi)
shoes: Salomon Speedcross
Stockville 2018 - setting points and taking pictures.
Thursday Nov 1, 2018 #
8 PM
Yoga 1:00:00 [2]
Tuesday Oct 30, 2018 #
1 PM
Road Run 47:09 [3] 4.98 mi (9:28 / mi) +200ft 9:07 / mi
shoes: Salomon Speedcross
Forbidden Drive with Jean