In the 7 days ending Dec 23, 2018:
Road Run 28:59 [3] 3.11 mi (9:19 / mi) +82ft 9:06 / mi shoes: Salomon Speedcross
Note
Road Run 53:53 [3] 5.14 mi (10:29 / mi) +236ft 10:03 / mi shoes: Brooks Launch 3 - Hypercolor
Bike - Roads (TrainerRoad) 45:00 [3] 8.47 mi (11.3 mph) shoes: Giant NRS FS (Brucemobile)
Trekking 2:12:10 [2] 7.61 mi (17:22 / mi) +473ft 16:24 / mi shoes: Salomon Speedcross
Road Run (Treadmill) 20:00 [3] 2.0 mi (10:00 / mi) shoes: Brooks Launch 3 - Hypercolor
Bike - Roads (TrainerRoad) 45:00 [3] 8.4 mi (11.2 mph) shoes: Giant NRS FS (Brucemobile)
« Earlier | Later »