Bike - Roads36:16 [3] 6.65 mi (11.0 mph) +428ft shoes: Niner Air9 RDO
To the chiropractor. First outside ride since the fall. Aware of the belly, but much more comfortable than the trainer... Ride felt a little bit hillier than I remember :)
3 PM
Bike - Roads34:12 [3] 6.38 mi (11.2 mph) +410ft shoes: Niner Air9 RDO
And back home. Beautiful day - nice to be enjoying the sunshine!
Body Work1 [0]
Back has been getting a little bit sore. Went in to get it worked on.