Training Log Archive: abiperkIn the 7 days ending Dec 20, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road Run 41:49 4.0 mi (10:27 / mi) +324ft 9:43 / mi
ahr:138 max:160 shoes: Topo - Mtn Racer 1
Yowsa!! 52:44 0.42 mi (2:05:32 / mi)
ahr:127 max:156
Road Run (Treadmill) 28:04 [3] 3.0 mi (9:21 / mi)
ahr:141 max:174 shoes: Hoka Rincon