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Training Log Archive: Bryn

In the 30 days ending Sep 30, 2008:

activity # timemileskm+m
  Run4 5:00:00
  Cycling1 2:00:00
  Total5 7:00:00

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Tuesday Sep 9, 2008 #

Run 1:00:00 [3]
shoes: Asics 2130

Ran from flat down hill then found some new tracks around loxley down to fisheries then back home along river. Man i think i shouldnt have brought my new road running shoes but a pair of new inov8s its was so muddy and slippery!!!!
Hopfully i can stop being so lazy and do a bit more training again

Saturday Sep 6, 2008 #

Cycling (Mountain Biking) 2:00:00 [3]

Was helping out at a charity adventure race thing, Teams had 13km mountain hike, Kayak and then Mountain biking. I got to bike around the course then was biking around my checkpoint place trying to keep warm. the last 4 teams ended up getting lost after some one turned a sign to point down wrong track 3 of them turned up 1 didnt so then had to bike back up hill and start searching. Mountain rescue were just called then they turned up ended up. was dumb cos we then didnt get time to go for a run.

Thursday Sep 4, 2008 #

Run 1:35:00 [3]
shoes: Asics 2130

Ran down hill to HIllsbrough then tried to drop a book off at library but damm thing was shut its a thursday why shut then and not a Sunday?? Anyway then carried on and out to Beeley Wood. Pretty boring as we just ran along river then tried coming back a different way but couldnt so went back same way. Went home via Oli and Jennys

Tuesday Sep 2, 2008 #

Run 50:00 [3]
shoes: Asics 2130

Ran down into riverlin then up the other side. along the top then droped back down into Riverlin then back past riverlin pub and home. Was good to find lots of new tracks from home. Should be good for a longer run lots of new places to explore.

Monday Sep 1, 2008 #

Run 1:35:00 [3]
shoes: Asics 2130

Was planning on going for like 60 to 70 min but then ended up taking way longer than we thought. Went from our new flat down to fisheries, out and around damflask then along some road to top of Stanington and home. was damm tired after

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