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Training Log Archive: Bryn

In the 31 days ending Dec 31, 2008:

activity # timemileskm+m
  Run14 15:05:00
  Gym1 25:00
  Total14 15:30:00

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Wednesday Dec 31, 2008 #

Run 1:10:00 [3]
(sick) shoes: Asics 2130

Run from home along Rivelin and then up past dam up hill to golf course then back along top. got lost going through the streets as the fog was so low had no idea where i was. Was wicked morning for running thou eyes were starting to freeze shut!!!! Good times

Tuesday Dec 30, 2008 #

Run 35:00 [3]
(sick) shoes: Asics 2130

Ran from work to Supermarket. not very long but had to do supermarket shopping!!! Hard to be back at work too. Worse thing is my hours over new years working till 10pm then starting 10am nxt day wicked looks like i will be home in bed!!!

Monday Dec 29, 2008 #

Run 35:00 [3]
(sick) shoes: Asics 2130

Ran to Pirets work, went longer way than normal

Gym 25:00 [3]
(sick) shoes: Asics 2130

Weights and other stuff. man my upper body is so weak since leaving NZ can only do like 2 chinups used to be able to do like 15 or so!!!!

Sunday Dec 28, 2008 #

Note
(sick)

DIdnt go running today was a misson day of traveling!!!! HAd 2.5hr bus from Pirets parents to the Aiport, wait an hour, fly 3hrs, queue for passport check 45min, missed train by 5 min, wait an hour, train 2hrs, wait 40min, train 1.5hours, then bus home!!! Think nxt time we might try and fly from somewhere closer!!!

Friday Dec 26, 2008 #

Run 1:00:00 [3]
(sick) shoes: Inov8 X-Talon

Went to Tartu for the day. Meet up with Liis and Annika and went for a run around town man estonia is so boring for running!!!! I thought it would go fast running with 3 girls but man did time go slow!!!!

Thursday Dec 25, 2008 #

Run 50:00 [3]
(sick) shoes: Inov8 X-Talon

Well another run in the Ice, was gonna try and do 400m reps but yeah was to icy and couldn't get any grip so was just a bit to hard on the body to do them all so only did 2 haha.

Tuesday Dec 23, 2008 #

Run 50:00 [3]
(sick) shoes: Inov8 X-Talon

Same as Yesterday except it was snowing this time. Not as Icey hope it keeps snowing then can make some snowmen tomorrow.

Monday Dec 22, 2008 #

Run 50:00 [3]
(sick) shoes: Inov8 X-Talon

First run in Eesti. Not as much snow as hoped most had seemed to have melted which made it rather Icey really needed some metal studs.

Sunday Dec 21, 2008 #

Note
(sick)

Sore thoat and tired great starts of a cold!!! Taking some good Estonian drugs and having Sauna's so im sure i will be better soon!!!

Thursday Dec 11, 2008 #

Run 1:00:00 [3]
shoes: Inov8 X-Talon

Ran down along rivelin right to the end then along road up right hand side and along hill top home.

Wednesday Dec 10, 2008 #

Note

Got up early had bfast went back to bed. Woke up again with not enough time for running!!! DAmmitt now off to work to do a 12hr day fun fun!!!!

Tuesday Dec 9, 2008 #

Run 1:10:00 [3]
shoes: Inov8 X-Talon

Ran from home down to Rivelin then up to golf course, along top then down to dam and home. Nice morning not to cold for a change!!!

Sunday Dec 7, 2008 #

Run (Mini Mountain Marathon) 3:00:00 [3]
shoes: Inov8 X-Talon

Mini Moutnain marathon in the peak, Was a frozen morning ok well more that just morning!!! Was in a team with P, Was good fun pretty easy Oing but was good to be running for a long time. Watch said we did 29km and 600m climb felt like more. Think we won well we were first Mixed by 90 odd points but you never know. Dont feel to bad now so thats good!!

Friday Dec 5, 2008 #

Run 1:00:00 [3]
shoes: Asics 2130

Run home from work. Went up a few big hills so wasnt realy as easy as i wanted but ohh well, Tomorrow rest day then race time, hope it snows in the Peak then can run in snow wicked!!!

Thursday Dec 4, 2008 #

Run 1:00:00 [3]
shoes: Asics 2130

Ran home from work, Piret took my bag so as she wasnt running home, so went out further. Was cool to run through some snow. Wasnt to cold thou. Had some yummy Rum bananas afterwards thou!!!

Wednesday Dec 3, 2008 #

Run 1:15:00 [3]
shoes: Asics 2130

From work to Hillsbrough then dropped off bag at home and carried on along Rivelin was a bit dark as i had to post of my job application form and that took like 30min in post office. least its gone now thou

Tuesday Dec 2, 2008 #

Run 50:00 [3]
shoes: Asics 2130

Ran home from work. wasnt to cold considering it snowed on me this morning on my way to work!!!! Wish i could go run in the peak then i could play in the snow!!!!

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