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Training Log Archive: blairtrewin

In the 1 days ending Jan 22, 2011:

activity # timemileskm+m
  Run1 1:05:00 7.77(8:22) 12.5(5:12)
  Total1 1:05:00 7.77(8:22) 12.5(5:12)

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Sa

Saturday Jan 22, 2011 #

9 AM

Run 1:05:00 [3] 12.5 km (5:12 / km)

Didn't feel as if I could quite get myself into a rhythm today, although not the weakness that there was at times in the last couple of weeks, and some good patches in the second half coming back from the Templestowe river crossing. Feeling tired and run-down later in the day though; I've worked past 10.30 the last couple of nights and think I may be pushing myself further than I'm designed to go (and yes, I know Liggo does it just about every day). Main objective at the moment is to hold myself together long enough until I get on the plane on Friday night and flake out.

Random sights of the city: somebody playing a musical instrument by a billabong near the Yarra Trail.

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