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Training Log Archive: blairtrewin

In the 1 days ending Jan 28, 2011:

activity # timemileskm+m
  Run1 43:00 5.22(8:14) 8.4(5:07)
  Total1 43:00 5.22(8:14) 8.4(5:07)

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Fr

Friday Jan 28, 2011 #

7 AM

Run 43:00 [3] 8.4 km (5:07 / km)

Got a comeback run under my belt before leaving for the next stint in Geneva. A bit of rust in the system but no sign of any soreness from the leg, and I think I can probably rule a line under that particular injury (which is a better result than I'd feared on Sunday). As a run, pretty similar to several of the last couple of weeks.

Not too sorry that this week's Sunday long run will be done on a day of 4 rather than a day of 40.

For those going to the March NOL weekend there are apparently not one, but two, musical distractions on the Saturday night - one of the symphony orchestras on the north side of the lake and INXS on the south side. In a somewhat unfortunate piece of timing both concerts are currently scheduled to take place outdoors at the same time, which could make for some interesting acoustics.

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