Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blairtrewin

In the 1 days ending Jan 31, 2011:

activity # timemileskm+m
  Run1 43:00 5.1(8:26) 8.2(5:15)
  Total1 43:00 5.1(8:26) 8.2(5:15)

«»
0:43
0:00
» now
Mo

Monday Jan 31, 2011 #

7 AM

Run 43:00 [3] 8.2 km (5:15 / km)

Recovery run up into the northwestern suburbs of Geneva, reasonably solid climbing through the first half with the reward in the second. Stiff early but moving reasonably well by the time I was 10 minutes in, and handling the climb with some comfort.

Continuing to discover local landmarks; today's was the headquarters of the Inter-Parliamentary Union, rarely to be seen mentioned in the Australian media in sentences which do not include the word "junket". I've also discovered that there's another round of Swiss referendum action coming up in a couple of weeks - this time it's something to do with gun control (left for, right against), something to do with a tax amnesty (left against, right for) and a third one which I don't understand at all (supporters and opponents all over the place).

« Earlier | Later »