Run 45:00 [3] 8.0 km (5:38 / km)
Resurrection of the MFR Monday nights, with a pleasingly large crowd from the Jaffe residence (ostensibly as a welcome for our three new Danish visitors), including a few members of the next generation. Flattish first half but some reasonably solid hills coming back across Eaglemont, which I didn't handle as well as some.
On our return, we introduced our international guests to some genuine Australian culture, in the form of the Brownlow red carpet arrivals.