Training Log Archive: blairtrewinIn the 1 days ending Sep 24, 2014:
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Wednesday Sep 24, 2014 #
7 AM
Run intervals ((fartlek)) 44:00 [4] 9.0 km (4:53 / km)
I think this might be the first time this year I've done what was previously my regular fartlek circuit from home in the morning. However long it's been, the rustiness definitely showed - don't think I've been quite as slow as this before, although it would be fair to say that my heart wasn't really in pushing myself flat out.
Starting to get a few more things cleared before I go away. Haven't started packing yet, of course - although have done a few bits of pre-packing, like making sure all the fuel in my Trangia is burned out before attempting to put it on a plane. (On the subject of things which might be questionable things to take on a plane, it would be hard to go past the jars labelled "explosive mixture" which I spotted in the spices section of the supermarket this evening).
Starting to get a few more things cleared before I go away. Haven't started packing yet, of course - although have done a few bits of pre-packing, like making sure all the fuel in my Trangia is burned out before attempting to put it on a plane. (On the subject of things which might be questionable things to take on a plane, it would be hard to go past the jars labelled "explosive mixture" which I spotted in the spices section of the supermarket this evening).