Training Log Archive: blairtrewinIn the 1 days ending Dec 14, 2018:
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Friday Dec 14, 2018 #
8 AM
Pool running 45:00 [3] 0.7 km (1:04:17 / km)
Morning session at Fitzroy. Fairly routine, although it's good to see that my calf is no longer tightening, even slightly, after this session - the physio was pleased with its progress when she saw it later in the day, too.
I dodged the rain in the morning, but there was no such luck in the evening. Looked at the radar before leaving work and knew I was going to get wet (I couldn't delay because of said physio appointment), but didn't realise just how wet - 17mm fell in 5 minutes at the peak, and all up 36 in 15. I made it - there was a lot of streaming water (and a bit of uncomfortably close lightning) but no real flooding - but some of the contents of my bag didn't fare so well.
I dodged the rain in the morning, but there was no such luck in the evening. Looked at the radar before leaving work and knew I was going to get wet (I couldn't delay because of said physio appointment), but didn't realise just how wet - 17mm fell in 5 minutes at the peak, and all up 36 in 15. I made it - there was a lot of streaming water (and a bit of uncomfortably close lightning) but no real flooding - but some of the contents of my bag didn't fare so well.