Training Log Archive: blairtrewinIn the 1 days ending Feb 22, 2020:
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| Sa |
Saturday Feb 22, 2020 #
9 AM
Run 30:00 [3] 5.3 km (5:40 / km)
Fairly similar to yesterday - felt pretty tight when I woke up, managed to get running, but never really got flowing on the run. Probably didn't feel quite as fatigued as I did yesterday but body still threw a wobbly as soon as it hit a climb of any size. Nice morning to be out.
Spent some of the rest of the day at the OV strategy day, a reasonably worthwhile discussion even if there wasn't much specific decided. One interesting insight came from a round-the-table at the start where we each said how we started orienteering - almost everyone was introduced to it by someone they knew (either family or friend).
Spent some of the rest of the day at the OV strategy day, a reasonably worthwhile discussion even if there wasn't much specific decided. One interesting insight came from a round-the-table at the start where we each said how we started orienteering - almost everyone was introduced to it by someone they knew (either family or friend).