Pool running 45:00  0.7 km (1:04:17 / km)
At Fitzroy. Nothing much to say about this session, really.
Heading to Gippsland for the weekend (for no particular reason other than that it seemed a good idea, and it's the last orienteering-free weekend for a while). So far so good, once I was through the how-do-people-do-this-every-day freeway traffic out of the city.