Training Log Archive: blairtrewin

Early Monday morning again, although it didn't feel quite so early after starting with a 5am IOF meeting. Still getting used to the new program so this took a bit longer than I've been used to - will get the hang of it sooner or later, no doubt.

And a bit more program-rearranging. I'd got a bit of soreness in my shoulder on Saturday evening (a non-issue running on Sunday but felt a bit uncomfortable changing gears driving home), and while it didn't cause any trouble during Pilates I thought it prudent to swap my two planned water sessions for the week. Worked out fine once I was going, and managed to dodge most of the showers both going to work and home from it. (At the moment I'm doing two days a week in the office, of which this was one).