Training Log Archive: Bomb

In the 1 days ending Nov 13, 2019:

activity

time

miles

pilates

1:00:00

Cycling

1:00:00

Total

2:00:00

2:00

0:00

Cycling 1:00:00 [3]

ears bad again today. maybe its the dry air?

pilates 1:00:00 [1]

New program. Back to basics with hammy stuff and some more hip mobilisation.