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Training Log Archive: garymm

In the 1 days ending May 22, 2021:

activity # timemileskm+m
  Road bike1 1:46:56 26.99(15.1/h) 43.44(24.4/h)
  Total1 1:46:56 26.99(3:58) 43.44(2:28)

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Sa

Saturday May 22, 2021 #

8 AM

Road bike 1:46:56 [3] 26.99 mi (15.1 mph)
ahr:123 max:166

an early ride to beat the heat. South Lima, gun club, Kavanaugh route. Left knee a bit tight but OK.

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