Other (Kayaking) 30:00 [1]
3 hour Intro to Kayaking lesson in False Creek. Such a gorgeous day, although apparently the E. coli levels were out of control... For swimming they aren't supposed to be over 200 E. coli/100 mL, but in this part of False Creek there were 2000 E. coli/100 mL. We'll see how this turns out.
Biking 20:00 [1] 4.0 km (5:00 / km) +61m 4:39 / km
Biking back from downtown. The hill seems much bigger going up than down!