Training Log Archive: awickelgIn the 7 days ending May 22, 2021:
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Saturday May 22, 2021 #
lifting 1:15:00 [3]
lift at y
upper body only except for about 5 legs of very light single leg romanian deadlifts for hamstring rehab
upper body only except for about 5 legs of very light single leg romanian deadlifts for hamstring rehab
Wednesday May 19, 2021 #
lifting 1:01:00 [3]
upper body only due to hamstring injury
Sunday May 16, 2021 #
lifting 1:05:00 [3]
Upper body only due to pulled hamstring