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Training Log Archive:
awickelg
In the 7 days ending May 29, 2021:
activity
#
time
miles
km
+m
lifting
2
1:48:00
Total
2
1:48:00
«
»
1:15
0:00
» now
Su
Mo
Tu
We
Th
Fr
Sa
Thursday May 27, 2021
#
lifting
1:15:00
[
3
]
at y, no legs except light single leg deadlifts for hamstring rehab
Monday May 24, 2021
#
lifting
33:00
[
3
]
cardio lifting: 4 sequences of chest, back, abs, shoulders exercises in fast succession. About 6 minutes each and about 2 minutes in between
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