Training Log Archive: ArnoldIn the 7 days ending May 2, 2021:
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Sunday May 2, 2021 #
7 PM
Running 36:51 [3] 6.19 km (5:57 / km) +140m 5:21 / km
ahr:142 max:165
Ganavan Sands car park to Dunstaffnage castle, near Oban, Scotland. Sneaky night away with Abi now that Scotland is ‘open’ again (including indoor eating and overnight stays.)
It was properly nice to get out into the countryside and Scotland is gorgeous as always. Sadly my calf / achilles is now properly buggered, but hey ho.
It was properly nice to get out into the countryside and Scotland is gorgeous as always. Sadly my calf / achilles is now properly buggered, but hey ho.
Saturday May 1, 2021 #
Strength 20:00 [3]
Friday Apr 30, 2021 #
Yoga 10:00 [3]
Tuesday Apr 27, 2021 #
6 PM
Running 15:03 [3] 3.01 km (5:00 / km) +33m 4:45 / km
ahr:150 max:165
Pathetic attempt at a run cut short by a combo of Covid tiredness, work stress and calf pain. But otherwise a great run.