Training Log Archive: ALJIn the 14 days ending Oct 2, 2008:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||
Wednesday Oct 1, 2008 #
Running 40:00 [3]
shoes: DS trainers 2008
run with the girls from Ria's - new location from Kaleen. Great dinner after too :-)
Tuesday Sep 30, 2008 #
FitMums 1:00:00 [3]
shoes: DS trainers 2008
last one!! im back to full time work in 2 weeks - will miss the lovely mornings by the lake and the coffee at the Library afterwards.
Running 15:00 [3]
run to FitMums
Sunday Sep 28, 2008 #
Orienteering 36:00 [3]
AUS Relays. 1st Leg. ran quite well until the second last control and lost 4 mins!!!! ahhh, just missed the ditch and took a while to gridsearch the area. also lost time on the last one, lucky jo and shan ran good to take us up to second :-)
Saturday Sep 27, 2008 #
Orienteering 1:40:00 [3]
AUS champies......Long long day for me, and goodbye to Mr Big Toe. Hot and bothered.
Friday Sep 26, 2008 #
Orienteering 21:00 [3]
shoes: DS trainers 2008
AUS Sprint champs. Lost time on 2 and 4. then ok at the end. not my best day but fun course.
Wednesday Sep 24, 2008 #
Running 45:00 [3]
shoes: DS trainers 2008
lovely evening run round the pinnacle with kathie.
Tuesday Sep 23, 2008 #
Running intervals 10:00 [3]
shoes: DS trainers 2008
ints with the gals.....fun to be out in the morning running round the lake. felt ok for the first few and then got v. tired. piked after 10 when we passed the overpass to our place ;-)
Running warm up/down 30:00 [3]
shoes: DS trainers 2008
Sunday Sep 21, 2008 #
Running 1:30:00 [3]
shoes: DS trainers 2008
Long run with jase and jo. round mt ainslie and then up (struggle street for me) and then HH and a bit in the pines. Super morning to be out again.
Friday Sep 19, 2008 #
Running 1:40:00 [3]
shoes: DS trainers 2008
only way to get rid of that tight 'unfit' feeling in my chest is to get back into things, so in celebration of max gradually recovering from jet lag and sleeping more than 2 hours in a row last night, we cut a morning lap of waste basin. such a fabbo spring morning. max fell asleep at gg and then zzz rest of the way and is still napping on front porch while i eat breaky and surf net in peace.