Biking1:55:00 9.13 km (12:35 / km) +436m10:10 / km
Biking a new trail near Nakusp called Songbird Loop. Not particularily enoyable, no flow at all to the trail. Hard slog uphill (not so bad), traverse across with no flow (awful), roughly burmed downhill (decent), wagon road back to start spot (fast).