Training Log Archive: dbakkerIn the 7 days ending May 4, 2020:
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Monday May 4, 2020 #
4 PM
Biking 1:33:42 18.77 km (4:59 / km) +499m 4:24 / km
ahr:149 max:224
Heart rate monitor doing funky things on the road ride section.
Ride from home in South Canoe after a day of mapping Downtown Whitehorse at the kitchen table. Nice to get out, but was feeling too hungry to be really with it on the downhills. Wasn't grooving, just kinda slowly picking my way down.
Ride from home in South Canoe after a day of mapping Downtown Whitehorse at the kitchen table. Nice to get out, but was feeling too hungry to be really with it on the downhills. Wasn't grooving, just kinda slowly picking my way down.
Sunday May 3, 2020 #
1 PM
Hiking 1:50:20 3.65 km (30:12 / km) +326m 20:54 / km
Easy hike with some family and socially distanced friends up the Silvermine Trail and down through the Silver Slope map. Feet are sore today from all the gardening yesterday, not so much from the bike ride I think. Going for a ride tomorrow morning I think.
Saturday May 2, 2020 #
9 AM
Biking 3:09:54 31.14 km (6:06 / km) +662m 5:31 / km
ahr:139 max:175
Really fun ride from home on a mixture of paved road, logging road, double track, creek, and snow.
Out Auto Road, through the industrial park to the Canoe Creek map. Out under the powerlines to Deep Creek Road. Down Deep Creek Road, and then overshot to a little bit past schoolhouse road. Back and up the Deep Creek Ida North Road. Climb from around 550 m elevation up to just over 1000 m elevation up the logging road. Snow started around 930m, so I had about a 30 minute hike a bike across the top part. Got soaked from about shin down when I broke through above a swamp. Down the double track trail east of the Silvermine creek, and then home along auto. Lots of fun to explore some new places.
Out Auto Road, through the industrial park to the Canoe Creek map. Out under the powerlines to Deep Creek Road. Down Deep Creek Road, and then overshot to a little bit past schoolhouse road. Back and up the Deep Creek Ida North Road. Climb from around 550 m elevation up to just over 1000 m elevation up the logging road. Snow started around 930m, so I had about a 30 minute hike a bike across the top part. Got soaked from about shin down when I broke through above a swamp. Down the double track trail east of the Silvermine creek, and then home along auto. Lots of fun to explore some new places.
Friday May 1, 2020 #
Strength 10:00 [1]
Thursday Apr 30, 2020 #
2 PM
Biking 1:30:01 9.81 km (9:11 / km) +404m 7:37 / km
ahr:139 max:173
Easy ride with Jon (who got up to the tower), Lil, and Simon.
Lumpy road is still pretty snowy, but KC is nicely raked by someone (Thanks!) and snow-free.
GPS: Visible to everyone.
Lumpy road is still pretty snowy, but KC is nicely raked by someone (Thanks!) and snow-free.
GPS: Visible to everyone.
Wednesday Apr 29, 2020 #
Note
I just found out that someone built Quickroute for Linux, and it is available through APT! Awesome!
10 AM
Orienteering 1:50:46 5.99 km (18:29 / km) +260m 15:11 / km
Walking around in the rain in South Canoe hanging flags for the upcoming event.
Really interesting to see just how bad my mapping was on this map - it was the first forest map that I made.
Really interesting to see just how bad my mapping was on this map - it was the first forest map that I made.
Tuesday Apr 28, 2020 #
1 PM
Biking 1:42:20 17.17 km (5:58 / km) +458m 5:16 / km
ahr:144 max:174
Ride from home with Dad, Lil, and Simon to South Canoe. Up Climb, Troll Bridge, Crosscut, Lower Triangle, Bear Den, Mo Buddah to the tower. Down Lower Schitzo, then bottom bit of Gypsy Tears connector onto Prudential, and down Flying Nun and home.
Feet felt pretty good - only felt them a bit on the up, and not at all on the down. Definitely working on the uphill.
Feet felt pretty good - only felt them a bit on the up, and not at all on the down. Definitely working on the uphill.