Training Log Archive: TheInvisibleLog

Walking 2:30:00 [1] 10.0 km (15:00 / km)

Walking 1:40:00 [1] 6.5 km (15:23 / km)

Resistance training 21:30 [4]

Running 53:26 [3] 7.82 km (6:50 / km) +55m 6:36 / km
ahr:121 max:137 shoes: Speedcross 7th pair

Running 50:49 [3] 7.31 km (6:57 / km) +60m 6:41 / km
shoes: Speedcross 7th pair

Walking 1:30:00 [1] 6.0 km (15:00 / km)

Walking 4:00:00 [1] 16.0 km (15:00 / km)

Aim today was to finish off the Dunolly map. Managed that, until I reached the end of the lidar and discovered right on the boundary the start of a new area of mining detail (see photos). Do I attempt to map it with rough 10 metre contours and gps? Back home, after drafting the final version of the days field work, I went looking at the original lidar files, and discovered I have data for much of the "new" area. So the map isn't finished.

Running 37:50 [3] 5.38 km (7:02 / km) +60m 6:40 / km
shoes: Speedcross 7th pair

Walking 2:00:00 [1] 8.0 km (15:00 / km) +100m 14:07 / km

Almost finished map no 2 in the Loddon Shire series. Today was a pleasant stroll through terrain 3 logging gps points and tracks. The basemap is old style photogrammetry. It is the last of this to emerge from Chris Wilmott's machine before it was junked. Need to line up scans of the photogrammetry and aerial images onto a georeferenced base.

Running 49:55 [3] 7.25 km (6:53 / km) +60m 6:37 / km
shoes: Speedcross 7th pair

MTB (Not O) 27:00 [3]

Walking 2:30:00 [1] 10.0 km (15:00 / km)

Running warm up/down 23:29 [3] 3.5 km (6:43 / km) +40m 6:21 / km
shoes: Speedcross 7th pair

Stationary Bike intervals 15:00 [4]

Resistance training 22:00 [4]

Running 35:26 [3] 5.0 km (7:05 / km) +50m 6:45 / km
shoes: Speedcross 7th pair

Walking 2:30:00 [1] 10.0 km (15:00 / km)

Running 45:25 [3] 6.21 km (7:19 / km) +65m 6:57 / km
shoes: Speedcross 7th pair

Walking 2:00:00 [1] 8.0 km (15:00 / km)

There be four types of gold mining terrain - reef, sluicing, surfacing and dredging. Here be all in the one map.

The lowlight of the afternoon mapping was a painful "ants in pants" event which required a rapid de-robing. I removed at least 20 of the blighters. A rather aggressive bunch.

Running 54:50 [3] 7.47 km (7:20 / km) +65m 7:02 / km
shoes: Speedcross 7th pair

Walking 2:30:00 [1] 10.0 km (15:00 / km)

Walking 2:00:00 [3] 8.0 km (15:00 / km)

Running 45:00 [3] 4.65 km (9:41 / km) +80m 8:55 / km
shoes: Speedcross 7th pair

Walking 1:15:00 [1] 5.3 km (14:09 / km)
shoes: Speedcross 7th pair

Real Orienteering race (Stumpy Gully) 1:44:35 [3] *** 11.65 km (8:59 / km) +180m 8:20 / km
spiked:16/18c shoes: Speedcross 7th pair

Note

Very different terrain today.

Walking 1:15:00 [1] 5.0 km (15:00 / km)

Walking 2:00:00 [1] 8.2 km (14:38 / km)

Running 30:45 [3] 4.4 km (6:59 / km) +50m 6:37 / km
shoes: Speedcross 7th pair

Running 50:09 [3] 7.34 km (6:50 / km) +50m 6:36 / km
shoes: Speedcross 7th pair

Walking 1:30:00 [1] 6.0 km (15:00 / km)

Mapping on new project. Challenge is to map according to the current specification. This area is clearly verging on the limits of what I can map with ISOM17. In particular look at the area on the west of the "map" and the last photograph. This trip was to test the base map (finally correctly georeferenced) and to test whether to continue at 1:15k. So far its been a rate of 30+ hours per square kilometre.

Walking 2:30:00 [1] 10.0 km (15:00 / km)

Running 31:08 [3] 4.5 km (6:55 / km) +50m 6:33 / km
shoes: Speedcross 7th pair

Walking 3:00:00 [2] 7.5 km (24:00 / km)

Scrub "walking" in the Black Range. Lots of lovely off-track sites.

Walking 3:00:00 [2] 7.0 km (25:43 / km)

Track and off track walking in Black Range. Great walk.

Walking 2:00:00 [2] 6.0 km (20:00 / km)