|
In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | |
| | Running | 155 | 110:33:25 | 666.15 | | 1072.06 | | 12621 | 8 / | 12c | 66% | |
| | Real Orienteering | 45 | 51:17:02 | 222.73 | | 358.45 | | 9467 | 502 / | 595c | 84% | |
| | MTB (Not O) | 49 | 42:40:09 | 292.01 | | 469.95 | | 1435 | | | | |
| | Back, core and achilles | 173 | 35:43:00 | | | | | | | | | |
| | Walking | 3 | 4:00:00 | 13.36 | (17:58) | 21.5 | (11:10) | 425 | | | | |
| | Technical training | 2 | 1:13:38 | 7.27 | (10:08) | 11.7 | (6:18) | 250 | | | | |
| | Course setting | 1 | 57:00 | 4.78 | (11:55) | 7.7 | (7:24) | 60 | | | | |
| | Pool running | 1 | 25:00 | | | | | | | | | |
| | Pseud-O | 1 | 20:20 | 2.24 | (9:05) | 3.6 | (5:39) | 85 | | | | |
| | Total | 265 | 247:09:34 | 1208.55 | | 1944.96 | | 24343 | 510 / | 607c | 84% | |
| | [1-5] | 264 | 244:29:34 | | | | | | | | | | | averages - sleep:6.9 rhr:46 weight:79.7kg |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
