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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TheInvisibleLog

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  Running166 117:10:58 710.89(9:53) 1144.07(6:09) 15315
  Real Orienteering54 53:38:08 259.96(12:23) 418.37(7:42) 10012490 /584c83%
  Back, core and achilles216 35:50:0079c
  Walking11 29:19:30 41.07 66.1 2530
  MTB (Not O)12 8:48:32 15.01 24.15 280
  Orienteering support55 2:31:10
  Pseud-O2 2:01:43 12.61(9:39) 20.3(6:00) 190
  Total328 249:20:01 1039.55 1672.99 28327490 /663c73%
  [1-5]318 247:37:41
averages - weight:78.5kg

Individual entries not listed for report periods longer than a month.

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