Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TheInvisibleLog

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Running183 130:05:23 787.5(9:55) 1267.36(6:10) 1726015 /19c78%
  Walking18 44:24:05 63.69(41:50) 102.5(25:59) 3240
  Real Orienteering34 34:30:37 157.77(13:07) 253.9(8:09) 6294270 /327c82%
  Back, core and achilles180 32:25:00 10579c
  MTB (Not O)38 27:03:51
  Rock climbing2 3:00:00
  Swimming1 15:00
  Total303 271:43:56 1008.96 1623.76 26899285 /425c67%
averages - weight:78.6kg

Individual entries not listed for report periods longer than a month.

« Earlier | Later »