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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TheInvisibleLog

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  Walking67 124:50:40 269.16 433.17 5295
  Real Orienteering63 56:18:10 221.1 355.83 8310672 /756c88%
  Running88 54:07:20 289.09(11:14) 465.25(6:59) 739412 /16c75%
  Back, core and achilles69 39:07:40 3.4 5.47 12012 /14c85%
  MTB (Not O)15 16:55:00
  Swimming11 3:12:00
  Pseud-O6 2:40:47 13.21(12:10) 21.27(7:34) 1096 /102c94%
  Rock climbing1 30:00
  Total298 297:41:37 795.97 1280.99 21129792 /888c89%
averages - weight:81.6kg

Individual entries not listed for report periods longer than a month.

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