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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TheInvisibleLog

In the 365 days ending Dec 31, 2022:

activity # timemileskm+m
  Walking85 261:36:00 425.66 685.04 6730
  Running92 58:35:03 310.89(11:18) 500.33(7:02) 7298
  Real Orienteering32 37:04:28 139.85(15:54) 225.07(9:53) 4280224 /254c88%
  MTB (Not O)5 3:20:00
  Resistance training3 2:00:00
  Total202 362:35:31 876.41 1410.44 18308224 /254c88%
  [1-5]201 360:35:31

Individual entries not listed for report periods longer than a month.

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