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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TheInvisibleLog

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  Running197 145:59:06 827.9 1332.38 15455
  Real Orienteering47 58:50:19 259.05 416.89 10625576 /683c84%
  Walking19 44:00:30 81.24 130.75 2770
  MTB (Not O)27 25:59:48 37.97 61.1 300
  Back, core and achilles102 16:35:00
  Pseud-O8 7:07:16 45.52(9:23) 73.26(5:50) 79550 /52c96%
  Technical training2 2:05:00 5.22 8.4 60
  Course setting3 1:06:50 6.59 10.6 80
  Orienteering support2 16:00
  Total286 301:59:49 1263.49 2033.39 30085626 /735c85%
  [1-5]284 300:33:49
averages - sleep:6.9 rhr:50 weight:79.5kg

Individual entries not listed for report periods longer than a month.

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