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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TheInvisibleLog

In the 366 days ending Dec 31, 2020:

activity # timemileskm+m
  Walking120 294:27:00 705.0 1134.59 5730
  Running151 111:30:18 592.35 953.29 14015
  Real Orienteering17 18:44:39 74.32(15:08) 119.61(9:24) 2893141 /161c87%
  MTB (Not O)19 16:15:00 34.18 55.0 370
  Resistance training36 15:24:30
  Stationary Bike30 7:20:00
  Stretches and back flex26 5:41:00
  Back, core and achilles21 4:55:30
  Rock climbing2 1:30:00
  HIIT1 30:00
  Total288 476:17:57 1405.85 2262.49 23008141 /161c87%

Individual entries not listed for report periods longer than a month.

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