Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KFish

In the 1 days ending May 3, 2021:

activity # timemileskm+m
  Mountain Biking1 55:35 8.48(9.2/h) 13.65(14.7/h) 56
  Total1 55:35 8.48(6:33) 13.65(4:04) 56
  [1-5]1 15:53

«»
0:55
0:00
» now
Mo

Monday May 3, 2021 #

8 AM

Mountain Biking 55:35 intensity: (39:42 @0) + (12:49 @1) + (3:04 @2) 8.48 mi (9.2 mph) +56m
ahr:92 max:123 shoes: Trek Superfly 9.6

Morning bike ride in the rain before packing up. Felt like the old times when syd always wanted to bike in the rain. Biked out to Four Locks, an aptly named little town with 4 locks in the former canal. A cool little bit of history.

« Earlier | Later »