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Training Log Archive: KFish

In the 1 days ending May 14:

activity # timemileskm+m
  Mountain Biking1 1:03:52 13.36(12.6/h) 21.51(20.2/h) 187
  Total1 1:03:52 13.36(4:47) 21.51(2:58) 187
  [1-5]1 1:03:36

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Fr

Friday May 14 #

4 PM

Mountain Biking 1:03:52 intensity: (16 @0) + (6:54 @1) + (31:36 @2) + (21:09 @3) + (3:57 @4) 13.36 mi (12.6 mph) +187m
ahr:133 max:166

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