Training Log Archive: kendalIn the 7 days ending Feb 7, 2007:
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Sunday Feb 4, 2007 #
Orienteering race 33:40 [4] * 3.85 km (8:45 / km)
spiked:10/10c slept:4.0 (injured) (sick) shoes: Brooks Raduis 06
street-o. just went for a run. not feeling the best. new inserts made my ankles hurt. guess just a whole set of new pressure points.
Saturday Feb 3, 2007 #
Event: Waitangi 4 Day 2007
Swimming 10:00 [3]
went down to margs to see matt. swam out to the rocks. i forget what they are called. my arms hurt so bad now! was going against the swell. then jumped off them :) was fun!